WOD April 18, 2008 ~ CrossFit Tysons Corner “Elizabeth” 21-15-9 reps of: Clean 135 pounds Ring dips Share this:TwitterFacebookLike Loading... Related
And who had the bright idea to do ring dips one day after doing 3 sets of 30 (read 90) bodyweight bench presses? LikeLike Reply
I think that cleans might be a type of torture.
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And who had the bright idea to do ring dips one day after doing 3 sets of 30 (read 90) bodyweight bench presses?
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